Solutions for home organization problems

(NC)-Organizing your home is a great way to
de-clutter your space and your mind. While it can sometimes seem
overwhelming, the storage options available today make getting organized
easy, affordable and even stylish. To help you get started, the storage
and organization team at Canadian Tire has the following solutions for
common challenges:
Problem - Where to store out-of season clothing
Solution - Look for an under-the-bed organizer. They
provide great storage space for bulky items, such as out of season
clothing and blankets and can be easily tucked away. As a reminder, a
good rule of thumb is to go through your clothing every year and any
items that haven't been worn the previous year can be given away to a
local charity.
Problem - Clutter in the living room such as
newspapers, magazines and electronic items
Solution - Look for furniture with built in storage
which will help you to maximize space. The Debbie Travis ottoman has
side pockets, perfect for the remote control and television guide, while
the leather and suede chairs have seats that lift up providing extra
storage space for magazines and toys.
Problem - Not handy and concerned a storage
organization system will require construction and tools
Solution - Look for organizational systems that do
not require tools, like the extend-it closet system available at
Canadian Tire. It has easy-to-use tension systems that can be installed
without tools. This innovative system is also flexible and versatile so
you move it from room-to-room.
Problem - Comprising your decorative style for
storage solutions
Solution - Storage items don't need to be hidden away
in boxes or basements. Recent trends towards wicker baskets, patterned
boxes and other such items allow you to store items such as books,
magazines and newspapers out in the open where they are easily
accessible.
Problem - Finding a storage solution for holiday gift
wrap and ribbons
Solution - Look for vertical storage containers made
especially for this purpose that can accommodate the length of a
standard roll of wrapping paper. Many of these units also have an
accessory compartment to store ribbon, bows and any other small wrapping
accessories.
Beware the doorknocker selling natural gas contracts

Photo Courtesy of metrocreativegraphics.com
(NC)-Not surprisingly, complaints about door-to-door
companies are high among those made to the Ministry of Consumer and
Business Services. In the case of natural gas, high-pressure sales
tactics are often used to get consumers to sign contracts on the spot.
This is a risky practice and often turns into a costly mistake. Arming
yourself with the right information can potentially save you hundreds of
dollars.
The following are a few important tips to help
consumers better protect themselves:
Don't sign a contract at the door - A contract is a
binding, long-term agreement so no matter what you choose to buy, always
do some research before you sign. Natural Gas University at
www.riterate.ca offers homeowners
access to simplified natural gas industry rules and information for
making an informed decision.
Get the best rate - As a consumer, you always have
choice. Know where to look for comparable prices. All natural gas
supplier rates are available on
www.energyshop.com, an independent source of natural gas
information. Consider your budget, evaluate prices and then decide which
company is best for you.
Confirming or cancelling a contract - Regardless of
the company you decide to sign with, remember that consumer protection
laws allow for a 10-day "cooling off" period after a new contract is
signed. If you change your mind within those 10 days, you may cancel the
contract without penalty. If you signed a contract at your front door,
the supplier must also call to verify your commitment between 11 and 60
days after signing.
Read your renewal package - Your current supplier is
required by law to mail a renewal package between 60 and 120 days before
the end of your contract term. This package will include new contract
options and details on what to do if you choose not to renew. Be sure to
cancel in writing, because failure to do so can result in an automatic
one-year contract renewal and these renewals are almost always at a
higher rate. Also cancel by fax or email, so that you create a
date-stamped record of cancellation for yourself.
Don't be afraid to switch - Switching suppliers when
your contract is over takes about 8-12 weeks to process but should never
cost consumers money. However, switching prior to the end of your
contract will typically require you to pay an early termination fee.
If you feel that you've been misled, it's important
to discuss the matter with your current supplier or contact the Ontario
Energy Board (OEB) at 1-877-632-2727. The OEB is responsible for
licensing natural gas suppliers and resolving consumer disputes.
Get an adjustable bed to sleep better
New Year Resolutions

(NC)- Are you losing sleep over the money you spent
this Christmas? It may not be about your budget at all. It could be your
bed.
The bed you sleep on, combined with your own unique
health and lifestyle, can make all the difference in the quality of your
sleep. One way to start sleeping better is to consider an adjustable
bed, for your health, your comfort and your life. Once the domain of
seniors, adjustable beds are becoming more appealing as the bed of
choice for boomers and other consumers - young enough to work hard and
play hard yet mature enough to be facing health and comfort issues
associated with aging.
Here are some benefits of adjustable beds from the
experts at ultramaticsleep.com:
Sleeping on your stomach can place sleep-robbing
stress on your body, putting pressure on your spine, constricting
breathing and straining limbs and joints. An adjustable bed puts you in
a perfect sleeping position, retaining and supporting the natural curve
of your spine and relieving stress on limbs, joints and internal organs.
Beds with a split-base design mean couples can adjust
the bed to their own liking without disturbing their partner.
The best bed companies offer choice plus scores of
different positions and features. Ask about beds that offer a soothing,
wavelike massage to bring temporary relief to aches and pains and
produce deep muscle relaxation.
Beds that have lifetime welded frames and heavy-duty
locking casters to ensure they are solid and durable, yet easy to move
for cleaning and linen changing, are the ones to look for. Watch for
heavy-duty motors inside, sealed and oiled for life to run smoothly and
effortlessly through years of daily use.
More information on this topic is available online at
ultramaticsleep.com or by calling 1-800-263-6632.
Perform a home audit to ward away drafts

(NC)-A cold draft in your home can send shivers up
your spine and some believe it's a sign you have a ghost. Before you get
spooked, understand that what you may have are badly sealed windows and
doors or a poorly insulated attic. In order to get rid of a draft you
can perform a séance or try some of these helpful tips:
. Seal Drafts
Cold air can enter through the exterior of your
house. So it's important to caulk, seal and weather-strip around all
seams, cracks and openings. You can also reduce drafts from the inside
by caulking, sealing and weather-stripping around windows and door
frames, and near electrical boxes and plumbing penetrations.
. Replace Old Doors and Windows Newer doors and
windows are designed and insulated to reduce the transfer of cold air
into the home, helping to decrease energy costs for homeowners.
. Upgrade Insulation
You can help prevent heat loss through your attic by
installing insulation in between the joists of the attic floor and
ceiling. Once the cavities are filled, add another layer of insulation
running perpendicular, or across, the floor joists to obtain a minimum
thermal resistance measure of R-40. This is an easy do-it-yourself
option that can be done using PINK Fiberglas batt insulation, found at
your local home renovation or building supply store.
Eliminating drafts in your home can be a simple
do-it-yourself project, making your home more comfortable and more
energy efficient.
For more information on reducing drafts in the home,
visit www.owenscorning.ca .The
colour PINK is a registered trademark of Owens Corning"
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Heat your home with the help of Mother Nature

Photo Courtesy of metrocreativegraphics.com
(NC)-If you are considering heating and
cooling options for your home or are looking for ways to
reduce your energy bills, you could consider a heat pump.
Despite its name, heat pumps are unique equipment that can
provide both heating in the winter and cooling in the
summer. Heat pumps are not new; the first unit came off the
production line more than three decade ago.
In size and appearance, a heat pump looks
like a central air conditioner. A heat pump takes the place
of both furnace (with a supplementary heating system) and
central air conditioning equipment with a single
heating-cooling system. This appliance can pump heat into
the home in the winter and pump heat out in the summer. Heat
pumps are typically operated electrically; however, a
limited number of gas-fired heat pumps are available in
Canada. Some types can also provide supplementary hot water
heating. Heat pumps transfer heat from natural heat sources
in the surroundings, such as the air, ground or water to the
home. In cooling, a heat pump transfers heat in the opposite
direction, from the home to the surrounding air, ground or
water.
There are two main types of heat pumps:
air-source and ground-source (also referred to as an
earth-energy system). The only difference between the two
types is the place or "source" to where heat is either taken
from or moved to (air or ground) in the heat pump operation.
It is most important that the heat pump
for your home is the proper size to provide enough heat on
the coldest winter night and enough cooling on the hottest
summer day. Because the performance of some types of heat
pumps decreases during the coldest portion of Canadian
winters (less natural heat from the heat pump to source),
most heat pump installations have a supplementary or
auxiliary heating system in the form of a gas or oil furnace
or an electric heater. To determine your home's proper
sizing, your installing contractor should perform a "heat
loss/heat gain" calculation. To locate a qualified heating,
ventilation and air conditioning (HVAC) contractor consult
members of the Heating, Refrigeration and Conditioning
Contractors of Canada (HRAC) who carry relevant trade, fuel
safety and municipal licences. You can locate a residential
heat pump specialist in your area online at
www.hrac.ca or toll-free at
1-877-411-HRAC (4722).
Heat pumps benefit the environment by
using the heat in the surrounding air, water and ground to
warm your home. The sun continually replenishes these heat
sources; therefore, the extracted heat is renewable energy
as compared to heat that must be produced from fuels or
electricity.
Employ what Mother Nature has to offer to
heat and cool your home comfortably, efficiently and
economically.
"Smart-size" your golden years

(NC)-You've worked hard throughout your
life, enjoyed a satisfying career, raised a beautiful
family, and now you're ready to enjoy your retirement to its
fullest. What's more, you've found the ideal retirement
condominium community that offers an active lifestyle and
the comfort of knowing you can age-in-place. But, can you
get through the challenge of what to take with you as you
down-size to a smaller home?
"For many seniors looking to move to a
retirement community, the thought of sorting through all
their belongings is very emotional and can be overwhelming,"
says Joanna Marowits, president of Body + Soul Design. "They
fear having to give up too much in order to move into a
smaller space, but the truth is, with organization, time and
careful planning, you can make your new home work
beautifully and still keep your most cherished items."
Marowits is a rare professional with
training in both interior design and environmental
gerontology and has been helping developers create
progressive retirement lifestyle communities for nearly two
decades. She advocates for seniors based on a deep
understanding of both the emotional and physical needs of an
aging lifestyle.
"At our Evergreen community in
Mississauga, Joanna's unique perspective has been leveraged
in the project's design and layout" says Neil Prashad,
president and CEO of Origin Retirement Communities. "She is
also passionate about helping seniors make successful
transitions from their own homes to our Evergreen community
and has a wealth of knowledge to share with purchasers to
help them smart-size their new homes."
Marowits provides the following tips on
smart-sizing:
1. Prioritize. Write a list of your most
valuable and high-quality items that you can't live without
to identify what to keep and what to let go of.
2. Get a second opinion. Have someone
else provide an objective opinion to help make the final
decision on items you may or may not need.
3. Sell or donate. Work with auction
houses, dealers and consignment shops to identify what can
be sold, and donate other items to charities.
4. Speak with family. You may have items
that are of value to your family that can be passed down to
future generations.
5. Plan your space ahead of time. Use
rooms of similar size in your existing home or a floorplan
to visualize how your pieces will fit into your new space.
6. Find new uses for favoured items. For
pieces you just can't part with, see if you can find a new
or additional way to use it in your new home.
7. Give yourself lots of time. The more
time you have to organize and edit before you move, the less
overwhelming the process will be.
Two smart-sized model suites are
available for viewing at Origin Evergreen in Mississauga -
and more information about retirement lifestyle communities
is available online at
www.origin.ca.
Energy-saving tips for homeowners
(NC)-The cost of a home is an expensive
proposition and when you factor in taxes, insurance and
monthly maintenance, the financial weight may seem
unbearable. Nevertheless, resale and new home purchases in
Ontario are forecasted to reach record levels in 2008. One
way to make home ownership more affordable is to reduce your
ongoing expenses by focussing on areas with the greatest
payback - with energy being a good place to start.
Install a programmable thermostat -
Heating and cooling your home accounts for 40 percent of
your energy bill, which means big opportunities to save
money. A programmable thermostat raises and lowers the
temperature in your home automatically at night or during
times when you're not home. Lowering the temperature of your
home by just a few degrees can make a very big difference in
your heating bill. In fact, just a couple of degrees lower
at night can mean up to ten percent savings.
Fix your rate - In addition to
controlling the amount of energy you consume, you can also
control the amount you pay per unit of consumption. With
energy prices projected to rise over the long term, locking
in a price today might be a good option. Energyshop.com
offers independent information and comparisons of fixed
natural gas and electricity rates. Natural gas supplier
RiteRate.ca has consistently offered fixed rate contracts at
much lower prices than larger competitors. At
www.riterate.ca they
also provide consumers with accurate and easy to understand
information on how to choose the right natural gas contract
option.
Get an energy audit - Hiring an expert to
conduct a professional, room-by-room audit or energy use
assessment can mean big savings over the long-term.
Depending on their findings and the types of improvements
you make, an energy advisor will pinpoint the issues that
could reduce energy bills significantly. By using a
certified energy advisor, Ontarians may even be eligible for
a 50 percent rebate off the cost of the audit.
Know your energy tax credits - Did you
know you are eligible for cash back on your home energy
improvements? Governments and utilities offer many grants,
rebates and other incentives for home retrofits. For
example, installing new storm windows and insulation can not
only keep your house warmer, a grant can help foot the bill
for the upgrade.
Here are some of the renovation grants
you may be eligible for. You can learn more at
www.ecoaction.gc.ca/ecoenergy.
$30 - for each replacement window & door
Up to $500 - for installing an energy
efficient natural gas furnace
Up to $600 - for roof and attic
insulation
Up to $1,500 - for exterior wall
insulation
Up to $1,000 - for basement insulation.
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What's hot in home heating?

Photo Courtesy of metrocreativegraphics.com
(NC)-Renovations and home improvements are a
growing trend among Canadian homeowners. One project that may
not be on the top of your list, but is definitely worth
considering, is installing hydronic (water) radiant floor
heating.
Radiant floor heating is a method of heating
your home by applying heat underneath or within the floor.
Comparable to warming yourself in the sun, this type of heating
warms objects as opposed to raising the temperature of the air.
A typical radiant floor heating system
consists of a series of tubes set in a bed of lightweight
concrete or other similar material, then covered by any standard
floor covering. Hot water is circulated through the tubing,
which warms the bedding material and radiates heat up from the
floor to warm the entire house.
The cost of an installing a hydronic radiant
floor heating system will be depend on your specific heating and
energy efficiency requirements and in addition to the heating
system, a mechanical ventilation system is required in the
house. Homeowners should consult with a qualified heating
contractor who will explain your options. You can locate a
qualified contractor specializing in hydronic heating online at
www.hrac.ca or toll-free at
1-877-411-HRAC (4722).
There are a lot of advantages to radiant
floor heating besides the warmth under your feet.
There are no heat registers in the floor or
heaters in the wall to restrict the placement of furniture and
window coverings. Since there is no airflow forcing the heat
into the rooms, there are no drafts or unpleasant air currents,
and wall and ceiling surfaces stay cleaner. Radiant floor heat
is silent, and there are no filters to clean.
On the down side, this is a heat-only system
- if you want central air conditioning you'll still have to
install a duct system. And since room air does not circulate
through the system as it does with a forced air system, you
can't add optional, whole-house accessories such as an
electronic air cleaner or a humidifier.
Incorporate fitness into your day, everyday


(NC)-Now that the holidays are over, many of
us are feeling the post-holiday gain from festive meals and
decadent desserts. Incorporating fitness into your daily routine
will help you get back on track so you'll feel healthy, fit and
energized for the year ahead. To help you get started, the
fitness team at Canadian Tire has put together some simple and
easy ways for exercise to be a part of your day, everyday.
Exit the bus one or two stops earlier: Take
an everyday activity such as your commute to work. Get off of
the bus 2 or 3 stops earlier and briskly walk the rest of the
distance.
An alternative to the office chair: Consider
substituting the conventional office chair with a fitness ball
chair. This will not only improve posture but will also build
core and back strength - all while you work.
Lunchtime Fitness: Use your lunch hour as a
time to get outdoors for a walk or if a fitness facility is
close by, check out their schedule of lunchtime classes. Pack
your bag the night before and block off the time off in your
calendar so nothing stands in your way.
Take the stairs: Whenever you have the
choice, choose the stairs instead of the elevator. This is a
quick and easy way to fit in some additional daily exercise.
Start small, take a few flights at the beginning and work your
way up.
Fitness at home: For minimal investment, you
can build your own home gym. Start with basics such as a fitness
ball, mat, weights and depending on your budget, a treadmill.
For those with small workout spaces, choose items such as the
Evolve treadmill that can easily fold down flat to slide under
the bed for easy and convenient storage once you have finished
your workout.
Add music: Whether you are working out at
home, in the gym or going for a walk, a good selection of music
will help make the time pass quickly.
Most importantly, choose activities that you
enjoy so you will be more inclined to stay committed and
remember to always check with your doctor before starting any
new exercise routine.
A healthy lifestyle is key to successful retirement living

(NC)-Does a retirement home make you think of
a sterile, tranquil place where seniors live two to a room in
what feels like a hospital? Well think again, because today's
retirement communities are dynamic neighbourhoods where older
adults live an active lifestyle in an exciting and fun
environment.
Canadians are living longer, healthier and
more active lives and with ever-increasing life expectancies,
the demand for seniors' supportive living facilities is fuelling
a major building boom. The idea that seniors want to stop being
active is being challenged and a revolution is underway in the
retirement industry. One of the companies leading this
revolution is Origin Retirement Communities, a privately-owned
Canadian company that develops and operates facilities across
the country.
"We know that a healthy lifestyle pays large
dividends when it comes to aging in comfort," says Neil Prashad,
Origin's president and CEO. "That's why we have over 42,000
square feet of health, wellness, dining, and recreational space
in our latest community called Origin Evergreen, now under
construction in Mississauga, Ontario."
Today's retirement communities cater to
active, diverse lifestyles and provide a wide range of amenities
such as fitness and workout rooms with special strength training
equipment specially designed for older adults. But communities
like Evergreen go much further, offering a full spa amenity with
a salt-water aqua therapy pool, a movement studio, treatment
rooms for massage and other therapies, as well as a wellness
clinic where residents can seek the advice of experts on diet,
fitness and overall health.
The revolution is also affecting dining and
food services in retirement communities, with clear demand for
nutritious meals made with fresh ingredients in restaurant-like
settings. At Evergreen, residents can dine in as many as six
different areas thereby maximizing choice and eliminating much
of the boredom that is often associated with traditional
retirement home meals.
Of course it's not just physical activity and
food that makes for comfortable aging. Having access to engaging
social activities is also important for mental acuity, and
complexes such as Evergreen offer a wide variety of daily
activities that encourage new friendships and foster shared
passions with like-minded residents. A greenhouse, an arts and
crafts studio, even a bowling alley and movie theatre can now be
found in today's retirement communities.
According to Prashad, listening to their
residents is key to successful social programming.
"We switch things up regularly based on what
our residents tell us they want to do," adds Prashad. "If there
is demand for a poker night, a shopping excursion or a bus trip
to a winery, our staff will work with residents to make it
happen. We don't have a cookie-cutter approach to the programs
we offer."
It is easy to see why demand for this style
of retirement community is growing in popularity. Seniors and
their families are comforted in the assurance that today's
retirement communities are founded on dedicated services and
extensive amenities which promote wellness and maximize
lifestyle.
More information on retirement lifestyle
communities is available online at
www.origin.ca.
The EnerGuide rating system for energy-efficient homes
(NC)-The R-2000 building standard and
regional initiatives for energy-efficient homes such as Built
GreenT, Power Smart New Homes, ENERGY STAR for New Homes, Yukon
Green Home and Novoclimat use the federal government's EnerGuide
rating system as the quality assurance tool for the energy
efficiency of the home. The rating system determines the home's
level of energy efficiency on a scale from 1-100. To calculate
the energy efficiency rating of a house, a certified energy
advisor conducts a thorough evaluation of the home's energy use
and runs a blower-door test to determine the air leakage rate of
the home. The higher the EnerGuide rating, the less energy a
home will use. The average newly built home rates at
approximately 72 on the EnerGuide scale. Highly energy-efficient
homes rate 80 or more. Homes that use no purchased energy at all
have a rating of 100. Source: Natural Resources Canada -
www.newhomes.gc.ca.
Why build or buy an energy-efficient home?
(NC)-Energy-efficient homes are less
expensive to operate, more comfortable to live in and
environmentally friendly. Natural Resources Canada has the
reasons why at
www.newhomes.gc.ca
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